30 Minutes of Yoga
Every Day for 30 Days
REGISTER HERE

  • A simple daily practice that can change the way you feel.

    What if just 30 minutes a day could help you feel calmer, stronger, more energized and more connected to yourself?

    This isn't about perfect poses or becoming "good at yoga."

    It's about creating a daily ritual that helps you come home to yourself.

    Over the next 30 days, we'll move our bodies, calm our minds, and create a little more space to breathe amidst the busyness of life.

    Whether you're brand new to yoga or have been practicing for years, this challenge is designed to be accessible, supportive and inspiring.

    Here's what you'll receive:

    ✨ 30 days of guided yoga classes (30 minutes each)

    ✨ Daily affirmations to help cultivate a positive mindset

    ✨ Daily encouragement and motivation to keep you inspired

    ✨ Access to our private WhatsApp community for accountability and connection

    ✨ Lifetime access to the yoga recordings so you can return to them anytime

    Why join?

    We often tell ourselves we don't have enough time to take care of ourselves.

    But what if you gave yourself just 30 minutes a day?

    Thirty minutes to move.

    Thirty minutes to breathe.

    Thirty minutes to reconnect.

    Small, consistent actions create lasting change.

    This challenge is your invitation to build a habit that supports not only your physical health, but your mental and emotional wellbeing too.

    This challenge is for you if you...

    • Want more consistency in your wellness routine

    • Feel stressed, overwhelmed or disconnected

    • Want to improve flexibility, strength and mobility

    • Are looking for gentle accountability

    • Want to create a healthier relationship with yourself

    • Need a reason to finally prioritize you

    Challenge Details

    📅 Starts: Monday, July 6

    ⏰ Daily Practice: 30 minutes

    📍Location: Online via a private WhatsApp group

    💵 Investment:$30 USD

    A note from Shanna

    Hi, I'm Shanna, founder of Align.

    I created this challenge because I truly believe that when we consistently care for our mind, body and heart, our entire lives begin to shift.

    You don't need to overhaul your life overnight.

    You simply need one small promise to yourself and the willingness to show up.

    I'd love to support you over the next 30 days as we build a practice rooted in self-care, mindfulness and intention.

    Let's ALIGN together.

    ♡

    Ready to begin?

    Join us for 30 Days to ALIGN and discover what becomes possible when you choose yourself for just 30 minutes a day.

    Mind. Body. Heart. Aligned.

REGISTER HERE