a journey back to you
welcome to align
Our mission is to guide you on a transformative journey back home to yourself, by aligning the mind, body, and heart. We know that life gets hard and that most of us were not taught the tools to thrive. We know that in order for us to experience optimal health and access our joy, we must learn how to calm the mind, nourish the body and heal our hearts.
We offer a variety of online programs, group coaching journeys, wellness retreats, and customized private educational events and workshops, all with the intention of bringing your mind & body back to a state of peace. We blend ancient wisdom with modern techniques that are easily integrated into your busy life.
We believe that when your mind, body and heart are aligned, you can truly shine.
aligning mind, body & heart
We have a variety offerings to support your mental, physical and emotional health.
Choose your path
PAUSE — A Yin Experience
Six self-paced modules of yin yoga, breathwork, and guided meditation to calm your nervous system and bring you back to peace.
$124 one-time
30-Day Yoga Experience
Thirty days of 30-minute guided yoga classes to build a daily ritual that changes the way you feel — start any Monday.
$30 one-time
Align Community Membership
Monthly live calls, live community yoga, a full on-demand library, and a supportive circle of women doing the work alongside you.
$30/month
Loved by our community
“Shanna Mota is one of my favorite people that helps me bring calm to my storms!”
— Vickie Snow
“I have participated in several of Shanna Mota's programs and she is the real deal!”
— Jeannine Mullin
“I never miss an opportunity to be guided by Shanna and cannot wait to see what she has created for us.”
— Becca Foright