The Align Community
a safe space for women to land
Why The Align Community?
We created the Align Community because we wanted women to have a safe space to land and “do the work.” We recognize that the journey back home to our hearts can be confronting, as we dismantle old paradigms, behaviors and belief systems that made us believe that everything was outside of us - joy, love, peace, and healing. We are here to remind you of two very important things:
You do not have to do life alone
Everything you seek is already within you
Seen, held, and supported.
As women, we often find ourselves victims to martyr syndrome, sacrificing our needs for the sake of others. We forge forward through life’s peaks and valleys on our own and tell ourselves “We’ve got this.” And the truth is, we can do it. And it works…. until it doesn’t. Until we become exhausted. Until we break. Until our bodies slowly start to shut down from the overload and weight of putting everyone else’s needs before our own. And we are here to tell you, with love, that this old paradigm of self-sacrificing and people pleasing is not working anymore. It’s time to reclaim your power, your passion, your desires and your light.
We want to remind you that we have the innate ability to heal. That joy and peace are our default states of being. That we have everything within us to thrive. And that all the answers we are seeking “out there” already exist within.
And so together, we gather. To do the work on our minds, our bodies and our hearts. Through self-guided and group courses, conscious conversations and workshops, we get to show up as we are, safe to be fully seen and supported in our humanness. And together, we remind each other of our power and our beauty.
What's Included in Your Membership:
✨ Monthly Live Calls
Get exclusive access to our “Living Room” - intentional group discussions on all things mind, body and heart
🧘 Live Yoga Classes
Once per month we will gather for a live community yoga class
🎥 Recorded Content Library
Can’t make it live? No worries. Watch (and rewatch) all sessions in our member-only portal
📖 Exclusive Guides & Resources
You will have access to step-by-step guides, e-books, and tools to help support you on your journey back to you
❓ Live Q&A Sessions
We host monthly live Q&A sessions where you can ask us anything and get personalized guidance. No question or topic is off the table :) This is a safe space to be fully seen, heard and supported
🎙 Guest Speaker Sessions
Learn from inspiring women sharing their expertise on health, wellness, relationships, and other topics and tools that will support you on your healing journey
🌿 Mindful Community Forum
A safe, supportive space to connect with community members and participate in weekly discussions where members share insights, personal stories and ask for support from the community. This ongoing exchange of ideas and support promotes continuous personal development and deeper understanding of the self
🎟 First Access & Exclusive Discounts
Be the first to know about new online offerings, workshops, in-person events and enjoy exclusive discounts to everything we create at the Align
Monthly Membership: $30
Access your Align Community Membership anytime, anywhere, whether you’re on your mobile device or desktop.
The membership is hosted on a seamless, user-friendly space that lets you engage with content, participate in discussions, and connect with others in our curated spaces.
We’d love for you to join the Align Community and, as a member, we’re offering you 20% off the PAUSE Yin Course! This self-paced course is designed to support you on your journey back to peace.
Meet Your Mentor
Shanna Mota
Shanna is a Certified Nutritionist, Holistic Health Coach, Registered Yoga Teacher and a Mind Body Practitioner. She is also a human, just like you, who is doing her best to understand this human experience with an open heart.
Follow her every day journey @shannamota